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Article Created By-Bates HarperKeeping correct pose and avoiding usual challenges in day-to-day activities can dramatically influence your back health and wellness. From exactly how you sit at your desk to just how you raise hefty objects, little changes can make a huge difference. Think of a day without the nagging neck and back pain that hinders
Article Author-Allison WintersYou're probably familiar with the rigidity in your neck that appears to approach when stress and anxiety degrees increase. The link between stress and neck pain is undeniable, yet have you ever before thought about how practical stress-reduction strategies could supply relief? Imagine a world where you could damage wit
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